• Parent Recovery

  • Infant Support

  • Household Help

  • Feeding Guidance

  • Meal Prep

  • Emotional Support

Postpartum Doula Packages

schedule care

    • 9 hours total

    • 3 hours a day for 3 days the first week

    An introduction to postpartum doula support, designed to help you recover and feel supported. Your doula provides practical help, meal prep, and recovery guidance — offering a taste of how having a doula can help you rest, recharge, and begin your postpartum journey with confidence.

    • 18 hours total

    • 3 hours a day for 6 days over 2 weeks.

    Strengthen your first two weeks postpartum with support that goes beyond rest. Your postpartum doula helps with practical tasks, meal prep, newborn care tips, establishing routines, and emotional support — so you can feel confident, supported, and better equipped to navigate early parenthood.

  • ★ RECOMMENDED★

    • 36 hours total

    • 3 hours a day for 12 days over the first month

    Our most recommended package for the first month postpartum. Your doula provides practical help, meal prep, newborn guidance, and emotional support—giving you the space and reassurance to rest, recover, and feel confident during this essential time.

    • 54 hours total

    • 3 hours a day for 18 days over 6-8 weeks

    Our most extensive postpartum support, designed to help you thrive during the early weeks. Your doula offers hands-on guidance, practical assistance, meal prep, and emotional support—giving you full coverage to recover, regain energy, and confidently navigate life with your newborn.

Services Breakdown

A LA CARTE OPTIONS

A la carte hours available for purchase in 3 hour increments at $45/hr

The Morning Reset lets you start the day rested and supported. A postpartum doula cares for your baby while you sleep in, helps with breakfast, and offers guidance or resources—so your morning begins calm, nourished, and stress-free.

MORNING RESET

Nap Time Relief gives you a chance to rest and recharge while your baby is cared for. A postpartum doula handles infant care and feeding, prepares a light lunch or snack, and provides guidance or resources — so you can pause, rejuvenate, and support your mental health.

NAP TIME RELIEF

Evening Wind Down gives you a chance to pause and recharge while your baby is cared for. A postpartum doula handles infant care and feeding, offers supportive conversation, and helps with meal prep — so you can shower, spend time with other children, or simply take a moment for yourself.

EVENING WIND DOWN

Our Nesting session helps you get your home and routines ready for your new arrival. A postpartum doula can assist with organizing, meal prep, and creating a calm, functional space—so you feel prepared, supported, and ready to welcome your baby.

NESTING SESSION

Postpartum Doula Support

  • Encouraging rest and healing

  • Supporting physical recovery after birth

  • Creating space for self-care

  • Gentle guidance during postpartum adjustment

PARENT RECOVERY

  • Light cleaning and tidying

  • Laundry support

  • Dishwashing and kitchen reset

  • Simple organization to reduce overwhelm

HOUSEHOLD HELP

  • Preparing nourishing meals and snacks

  • Helping with postpartum nutrition planning

  • Warming or portioning pre-made meals

  • Supporting nourishment without added stress

MEAL PREP

  • Assisting with newborn care routines

  • Supporting soothing and settling

  • Guidance with sleep spaces and routines

  • Helping parents feel confident handling their baby

INFANT SUPPORT

  • Breastfeeding and bottle-feeding support

  • Pumping assistance and education

  • Education on paced feeding and storage

  • Troubleshooting common feeding challenges

FEEDING GUIDANCE

  • A calm, reassuring presence

  • Space to talk and process emotions

  • Normalizing postpartum experiences

  • Referrals to additional support when needed

EMOTIONAL SUPPORT