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Mamas in Motion: 6wk Pre & Post Natal Fitness Class
$60 For QCdc clients
1 hour Class
Every Thursday for 6 weeks
Public $80.00
Join Personal Trainer, Lexi Keppy, for a 60-minute weekly (for 6 weeks) in-person class designed to focus on strength, core, pelvic floor and more! Postnatal Recovery & Wellness and Prenatal Exercise Modifications. Safe and Supportive environment, expert uidance for every stage of motherhood and connect with other moms on a similar journey!
Sign up HERE!
Located at Motherhood Matters!